By Integrative You
The podcast currently has 277 episodes available.
In this episode of Integrative You Radio, Dr. Nicole Rivera shares the inspiring story of her family’s spontaneous move to Italy. Despite not having citizenship or a visa, Nicole explains how their decision was driven by intuition and alignment with their personal values, allowing everything to fall into place. She highlights how trusting the process and taking bold action led to unexpected successes.
Dr. Rivera also explores the importance of making decisions out of inspiration rather than fear or desperation. She encourages listeners to reflect on their own values and motivations, emphasizing the power of intention and alignment in achieving a fulfilled, purpose-driven life. Tune in to learn more!
What you’ll learn:
Quotes:
"It's the power of your intention, the power of your alignment, and the power of your vision." - Dr. Nicole"You can't make decisions out of inspiration if you don't even know what's important to you."- Dr. Nicole
Curious about Integrative You?
Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life
Links:
Interested in Concierge Integrative Medicine? Learn More here: Integrative You. Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.
In this episode of Integrative You Radio, Dr. Nicole Rivera explores the hidden causes behind menopausal symptoms, emphasizing that hormone imbalances often stem from issues like blood sugar dysregulation and liver dysfunction. She explains how conditions such as insulin resistance and fatty liver can exacerbate menopausal experiences and underscores the importance of addressing these root causes rather than just the symptoms.
Dr. Nicole also discusses the impact of gut health and undiagnosed infections on reproductive issues, challenging conventional approaches that focus solely on hormone replacement therapy. By understanding the body's natural adaptations to stressors, listeners can gain insights into more effective and holistic ways to manage menopause and improve overall health. Tune in to learn more!
What you’ll learn:
Quotes:
"If your liver is jacked up and your pancreas is jacked up, you're going to have hormonal issues." - Dr. Nicole
"Your body doesn't fail you. Your body adapts to the stressors that exist."- Dr. Nicole
Curious about Integrative You?
Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life
Links:
Interested in Concierge Integrative Medicine? Learn More here: Integrative You. Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.
In this episode of Integrative You Radio, Dr. Nicole Rivera explores the impact of the environment on child development, inspired by her family's recent move to Italy. She shares insights on how her nearly three-year-old son, Quentin, has thrived through hands-on, tactile experiences, and discusses the importance of recognizing different learning styles, such as auditory, visual, and kinesthetic.
Dr. Nicole challenges the conventional approach to diagnosing developmental delays and spectrum disorders, advocating for a more individualized understanding of children's unique ways of learning and interacting with the world. She encourages parents to support their children's natural inclinations and to consider the value of physicality, creativity, and emotional intelligence in their overall development. Tune in to learn more!
What you’ll learn:
Quotes:
"We need to embrace the idea that intelligence isn’t just about book smarts, but also about how we challenge and expand our physical and creative abilities." - Dr. Nicole
Curious about Integrative You?
Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life.
Links:
Interested in Concierge Integrative Medicine? Learn More here: Integrative You. Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.
In this episode of Integrative You Radio, Dr. Nicole Rivera tackles the pervasive issue of chronic fatigue and its deeper implications. Sharing personal insights from her recent move to Italy, she discusses how exhaustion often signals the body processing past stresses and misalignments. Dr. Rivera emphasizes the importance of listening to your body's feedback and understanding underlying causes, whether biochemical or lifestyle-related. She illustrates how making peace with certain life decisions can significantly alleviate physical symptoms.
Additionally, Dr. Rivera highlights the importance of identifying and aligning with your core values to reclaim energy and achieve fulfillment. She shares her journey in discovering her values, such as leadership, teaching, fun-loving spirit, and expansive adventure, and how living out of alignment with these values contributed to her fatigue. This episode encourages listeners to reflect on their own values and make bold, values-based decisions to enhance their quality of life. Tune in to learn more!
What you’ll learn:
Quotes:
"I'm more scared to stay stuck than I am to make bold decisions." - Dr. Nicole|
Curious about Integrative You?
Dive into Integrative You Radio with Dr. Nicole Rivera, where she explores the intersections of holistic health, personal growth, and living in alignment with your core values. Each episode provides insights and practical advice to help you achieve a more fulfilling and energized life.
Links:
Interested in Concierge Integrative Medicine? Learn More here: Integrative You. Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.
In this episode of Integrative You Radio, host Dr. Nicole sits down with Brendan Vermeire, a leading expert in functional medicine and founder of Metabolic Solutions. Together, they explore the complexities of functional medicine, discussing how to effectively use biomarkers and personalized health strategies. Brendan emphasizes the importance of tracking symptoms and utilizing objective data to guide health decisions, while Nicole shares her approach to patient education and the value of a clear, structured healing process. They both highlight the significance of resilience, foundational health principles, and the body's inherent power to heal.
This episode offers listeners valuable insights into navigating the functional medicine landscape and underscores the importance of education, empowerment, and personalized care in achieving optimal health. Tune in to learn more!
What you’ll learn:
Quotes:
“I classify myself as an investigator and data junkie. I don't like our industry relying on outdated textbooks that don't help the population." - Dr. Nicole
"Objectivity is key. Use the right biomarkers to know if a problem is relevant and measure progress effectively."- Brendan Vermeire
Curious about Metabolic Solutions?
Meet Brendan Vermeire, Chief Scientific Officer and CEO at Metabolic Solutions Institute Creator of The Mental M.A.P™️, FMHP™️ Certificate Program, & NeuroCeuticals™️ Director of Clinical Operations & Clinical Education, Berkeley Life.
Links:
Interested in Concierge Integrative Medicine? Learn More here: Integrative You. Got a question, want to schedule a call, or just want to say hi? Text us at (732) 810-1084.
In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick delve into the concept of comfort versus questions in parenting. Drawing from their experiences and insights from neuroscience, they discuss the importance of knowing when to comfort and when to ask questions to promote emotional clarity and development in children.
The conversation extends to adults, highlighting the necessity of questioning to navigate emotional responses and achieve a balanced perspective. Through this engaging dialogue, listeners are encouraged to blend compassion with inquiry to support holistic growth in themselves and their children.
Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at (732) 810-1084.
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Quotes:
In this episode of Integrative You Radio, Dr. Nick and Dr. Nicole delve into the pitfalls of hustle culture and the importance of self-care in achieving one's dreams. They highlight the tendency to prioritize giving to others over oneself and the societal pressure to avoid selfishness.
Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at (732) 810-1084.
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Quotes:
Summary:
Welcome back to Integrative You Radio! Today's episode is a captivating exploration of manifestation versus hard work, featuring Dr. Nick and Dr. Nicole. Join us as they delve into the nuances of manifesting dreams and achieving goals through aligned action. From personal anecdotes to practical advice, this episode offers invaluable insights into creating the life you desire.
Plus, don't miss out on exciting announcements about private consulting opportunities and an upcoming manifesting crash course! Visit the link below to learn more and take the first step towards transforming your life. Tune in now and discover the power of alignment and intentional living with Integrative You Radio!
Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at (732) 810-1084.
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Quotes:
Welcome back to another episode of Integrative You Radio. In this special edition, Kayla takes the helm as your host. Working diligently behind the scenes at Integrative You and Integrative You Radio, Kayla brings you an enlightening interview with three remarkable individuals who are private clients of Dr. Nick and Dr. Nicole. For those considering embarking on a journey with Dr. Nick and Dr. Nicole, this episode offers invaluable insights and inspiration.
Discover how working with Dr. Nick and Dr. Nicole can revolutionize your life. Learn how their holistic approach helps individuals view life through a new lens, overcome fear, and embrace personal growth. By addressing self-limiting beliefs and trauma, listeners unlock a path to improved relationships, careers, and overall well-being. The episode emphasizes the importance of self-care and prioritizing happiness for lasting transformation.
Unlock your potential with Integrative You's private consulting. Dr. Nick and Dr. Nicole guide you to overcome limitations and thrive. Plus, join our Manifesting Crash Course for powerful manifestation skills. Enroll now at https://www.integrativeyou.health/joinus
Interested in learning more about Dr. Nick & Dr. Nicole’s courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009.
Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry!
What you’ll learn:
Chapters:
The podcast currently has 277 episodes available.