After you've adapted to the situation God has you in, and you've made proper adjustments it's now time to ARISE!!!

Small Movements that can yield big difference. Adjusting can sometimes be difficult but it's necessary.

Lessons From a Lizard. Praying that God stirs up adaptability within us.

Join us as we finish the discussion on suicide in the African American community and how to recognize signs, and how to get these numbers down. Grab your daughters, mothers, sisters, cousins, aunts, and besties and join in.

Join us as we talk about suicide and how it's rising in the African American communities. We are having an honest conversation about suicide, how we can recognize the signs and how we can get the numbers down. Grab your daughters, moms, aunts, cousins, sisters and besties...

Join us as we discuss how to maintain a healthy spirit in a time where many are malnourished.

Join Ms. Jacqueline Gamble and myself as we discuss how to keep your mind healthy in the midst of chaos, clutter, and busyness of life.

3 John 1:2 "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."

God wants our temples to be healthy. Take this time to listen as nurses Lindsay and Nurse TK talk about the importance of being healthy and if you're not, how you can get healthy and maintain health.

Embracing what God has placed within us and going forth unapologetically. The oil on our lives is indeed Awesome Sauce that others need to experience.

Learn how to value the oil God has placed inside of us!!