When we acknowledge the accomplishments and joys of others, and in turn, feel their joy along with them, we are practicing the important skill of freudenfreude.

WARNING This episode talks about suicide and self harm, If you’re in crisis, there are options available to help you cope. You can call or text the 988 Suicide & Crisis Lifeline at any time to connect with a trained crisis counselor. For confidential support available 24/7 for everyone in the U.S., call or text 988 or chat at 988lifeline.org.

Grab a cup of coffee and sit down while we meet up with fellow sober superhero, Ryan. In this second episode,  he will share his own personal addiction and recovery story and the tools that are helping him along the way.
WARNING This episode talks about suicide and self harm, If you’re in crisis, there are options available to help you cope. You can call or text the 988 Suicide & Crisis Lifeline at any time to connect with a trained crisis counselor. For confidential support available 24/7 for everyone in the U.S., call or text 988 or chat at 988lifeline.org, or visit https://go.usa.gov/xyxGa . 

Grab a cup of coffee and sit down while we meet up with fellow sober superhero, Ryan. In the next two episodes,  he will share his own personal addiction and recovery story and the tools that are helping him along the way.
WARNING This episode talks about suicide and self harm, If you’re in crisis, there are options available to help you cope. You can call or text the 988 Suicide & Crisis Lifeline at any time to connect with a trained crisis counselor. For confidential support available 24/7 for everyone in the U.S., call or text 988 or chat at 988lifeline.org, or visit https://go.usa.gov/xyxGa . #shareNIMH

Antonio returns to an old hangout and realizes nothing changed about the place or the people. In this last episode of Season 3 we explore the beautiful changes that occur once the static condition of drinking becomes the dynamic condition of living.

Remove alcohol and you’ll wonder if time was always so long and slow…But, give yourself some space to create a new life pattern where your time is now filled with clarity, experiences, and laughter. 

Bullying is not just something we encounter in childhood. Let’s find a safe spot and learn about the detrimental effects of adult bullying and its direct correlation to alcoholism and addiction.

Join Lizzy as she interviews Antonio to celebrate his first two years of sobriety.

Who are we as individuals?  Why do we need to explore ourselves? How can this knowledge help others and, most importantly, free us from the “socially acceptable” limits we have accepted? Why is it so difficult to be comfortable in our authentic selves?  It’s not brave if you’re not scared, you deserve to be free and happy.

In our fearless, reckless pursuit of staying sober it’s not the opinions that make a difference; it’s the experiences.

Sit a spell and listen as your two flavorful alcoholics discuss ways to cope and manage all the feelings that arise in sobriety.