We carry the fruits of our present self to our future self/state/world, it’s our responsibility what we bring forth.

Waiting to Exhale

InTenD is a podcast about growth, reflection, and intentional living.
Hosted by Deidre Douglas, the show explores identity, healing, ambition, faith, resilience, and the inner work required to move forward with clarity. Through honest solo reflections and thoughtful conversations, InTenD invites listeners to examine what they carry, what they bury, and what’s ready to rise.
This is a space for people navigating change, questioning old narratives, and choosing purpose over autopilot.
New episodes weekly.
Listen. Reflect. Move with intention.

Religion & Spirituality

Spirituality

InTenD is a podcast about growth, reflection, and intentional living. Hosted by Deidre Douglas, the show explores identity, healing, ambition, faith, resilience, and the inner work required to move forward with clarity. Through honest solo reflections and thoughtful conversations, InTenD invites listeners to examine what they carry, what they bury, and what’s ready to rise. This is a space for people navigating change, questioning old narratives, and choosing purpose over autopilot. New episodes weekly. Listen. Reflect. Move with intention.

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InTenD - the 10 mins stop off with Dee

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