The Gaining Health Podcast

Intensive Lifestyle Therapy with Zach DeCoster


Listen Later

Lifestyle therapy, inlcuding nutrition, exercise, and behavioral health, is crucial for improving our patient's health and wellness, and is the cornerstone of obesity management. However, many clinicians struggle with finding the time, or having the resources to offer intensive lifestyle therapy.  In this week's episode, Karli speaks with Zach DeCoster, an exercise specialist and manager at Revolution Physical Therapy and Weight Loss, where they collaborate with healthcare providers to offer the lifestyle therapy components of obesity care. They discuss the importance of comprehensive care, individualizing care, overcoming barriers to care, and their visions of the future of obesity management. 

Zach DeCoster is the Weight Loss Program Manager at Revolution Physical Therapy and Weight Loss , where he manages a multi-disciplinary team of physical therapists, registered dietitians, and licensed clinical social workers and therapists across 13 locations throughout the Chicagoland area. Previously, he was the Fitness Operations Manager at Elevated Living where he organized fitness programing and events in over 120 residential high rises across 12 states. He graduated from Loyola University of Chicago with a Bachelor of Science in Exercise Science with minors in Biology and Anthropology, and he is an ACSM certified Exercise Physiologist, an NSCA Certified Strength and Conditioning Specialist, and an NCSF certified Personal Trainer.

Facebook: https://www.facebook.com/RevolutionPTWL

Support the show

The Gaining Health Podcast will release a new episode monthly, every second or third Wednesday of the month. Episodes including interviews with obesity experts as well as scientific updates and new guidelines for the management of obesity.

If you're a clinician or organization looking to start or optimize an obesity management program, and you want additional support and resources, check out the Gaining Health website! We offer a Roadmap to starting an obesity program or practice, pre-recorded Master Classes, digital resources including patient education materials and office forms, and much more!
Check out our resources on our Gaining Health Shop!

If you are loving this podcast, please consider supporting us on Patreon


...more
View all episodesView all episodes
Download on the App Store

The Gaining Health PodcastBy karli burridge

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings


More shows like The Gaining Health Podcast

View all
Obesity: A Disease by Obesity Medicine

Obesity: A Disease

61 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

387 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

20,441 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

10,065 Listeners