Living with intention removes the need for addiction. Today’s guest, Remy Park of @veggiekins, shares her journey overcoming an eating disorder and alcoholism in order to live a life with intention. She explains how the need for control fueled her ED while a desire to escape led to alcohol. Remy’s experience with healing took physical, mental, and emotional work to let go of past behaviors and reach for new ones. In this time she turned her life around by moving to her dream city, becoming an entrepreneur, and leading a vegan lifestyle for the animals. Remy shares how she’s used her past to build an intentional life and the morals she abides by when sharing and creating on social media. 

In this episode we discuss: 

• Living life and sharing online with intention
• Her history with disordered eating
• Going vegan while recovering and facing fear foods
• OCD and how it played a part in her ED
• Healing after recovery & the aftereffects of an ED on our health
• Alcoholism and when it became an issue
• Choosing sober and how she did it
• Setting boundaries with yourself and others

Find Remy at @veggiekins and me on instagram @emilyfeikls and @letsthrivepodcast. To support the show, leave a rate/review on Apple Podcasts or even subscribe!

Ottos' Cassava Flour: to try this wonder flour for yourself, head to their site at ottosnaturals.com and use code LETSTHRIVE for 15% off your order!