This is a recording of the call I hosted with my accountability group to walk through how to set intentions in the new year. We focus on how we want to FEEL. There is a meditation to start and end this call. Take time to journal as we go through the prompts. I hope you find it therapeutic and productive.  Please share your WORD or PHRASE of the year with me-- I'd love to hear your intentions. And as always--reach out if you have questions. I'm here for you! -Your Coach Lauren Free Heart Work Community: facebook.com/groups/lsheartwork Heart Work Bootcamp: https://www.laurenstackpolellc.com/heart-work-course-1