No matter what we are doing; eating, sleeping, walking or talking - we are breathing. Our breath is with us at every moment of our life. On today's episode, host Tom Hoppe is joined by Dr. Abhimanyu Sud, who explains the importance of yogic breathing when living with chronic pain.

Included in this episode: An ujjayi breath exercise you can try at home.

For more about Chronic Pain Centre of Exellence visit https://www.veteranschronicpain.ca/

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