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Did you know mindfulness can support you during career changes? In this episode, we are wrapping up the first mindfulness series by talking to Amber about intentional career planning and what it ideally looks like. 

Amber Gabrielle is an infectious disease epidemiologist, writer, and book connoisseur. She has built a blog and brand around being unapologetically multifaceted and multi-passionate in a world that often tries to force us into having a niche. An aspiring polymath, she focuses intently on an array of topics, including but not limited to natural sciences, literary arts, self-indulgence, fitness, and home cooking. These days, you’ll find her camped out at any coffee shop with a good hazelnut oak milk latte.

In this episode, we also talked about:

• How can one be intentional when it comes to career planning, and what does that ideally look like?
• Advice for  someone when it comes to choosing a career path for themselves
• The importance of seeking sponsorship and mentorship for career advancement.
• How to Be Multi-Passionate in a Niche-Happy World 
• How to be mindful of your time
• Identifying a place for mentorships and much more...

Check out Amber's blog.
 Follow Amber on Instagram   and follow her at The Lit Lady

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