Intentional Rising Podcast with Tiffany Evelyn Stoker

This short 13 minute guided meditation (no music) reminds you to breathe in your power and prepare the body for whatever lies ahead of you. Thank you for making the time for yourself.

Light music and live rain soundtrack. Ground yourself and release to live in the present moment. Be here now.

Short 11 min guided meditation to remind you of your magnetic power. 🫶✨

MORE Meditations are coming my lovelies! Radiance, Light and refilling our power in gratitude and divine rights. Guided meditation. Reconnect, de-stress, relax, rejuvenate your spirit.

I QUIT MY JOB and you can too. When is enough ENOUGH? What happens when we stop operating out of survival mode and demand inspired creation to fill and fuel our lives? How making myself uncomfortable allowed me to become the comfort I needed.

We all have choices to make, but what happens when the choice you made feels like the thing that drains you. Do you really need it? Are you really dependent upon it? Or are you struggling for the human’s sake of struggle.

A reminder to put you back in your power. ✨ You are not separate from your highest self. Release anxiety, insecurity and stress.

This 13 minute guided meditation takes you on a journey into your true nature, and reminds you of your light. Take a break. De-stress, and release anxiety.

When’s the last time you took a break and had some stillness? The different energy given off by everyone around you can really affect day to day. Have you ever cried in front of a really important person at work? Ever realize you hate someone because you’re like them? Ooooh, Let’s spill the tea honey.

Ever have strangers, coworkers, or people you know get a little too friendly for your comfort level? Safety versus comfort, pushing limits and setting boundaries. Speak up, kid. It’s your idea.