In this episode of Be What Works Weekly, Mike Wood interviews Paul Salter, a mindset and performance coach who specializes in helping high performers overcome mental barriers. Paul shares his journey from being a sports dietitian to a hypnotherapist, emphasizing the importance of mindset in achieving personal and professional goals. The conversation delves into the challenges faced by high achievers, such as imposter syndrome and perfectionism, and offers practical strategies for self-discovery and personal growth. Paul highlights the role of hypnosis in facilitating change and the significance of morning routines and self-reflection in setting intentions for success.