Ever sit down to work and somehow end up 45 minutes deep in 25 tabs, halfway through editing a freebie from 2022… while the email you meant to send is still sitting in drafts?

That's not a motivation problem. It's digital clutter and it's quietly killing your focus, peace, and revenue.

In this episode, I'm breaking down:

• What digital clutter actually looks like (spoiler: it's not just a messy desktop)

• How it's draining your capacity without you even realizing it

• The three simple shifts I use with my clients to create calm, clear systems that actually support their business (and brain)

If you're a neurodivergent entrepreneur, a multi-tasking mama, or just so done with scattered systems that steal your energy, this one's for you.

📦 Want support decluttering and simplifying your backend? Come join us inside the Balanced CEO Circle, my monthly membership where we're doing this work together. Each month we focus on one area of your business, and this month is all about reclaiming peace, clarity, and momentum. [Insert link]

🎉 Not ready for the full Circle? Join our free community to stay connected and get support without the scroll.

Let's ditch the digital chaos and finally create the space you need to grow.

Feeling stuck, burnt out, or ready to rebuild your business with more intention?

In this episode, I share what I'd do differently if I were starting my coaching business from scratch, after 7 years of growing my business while homeschooling, juggling multiple offers, and still protecting my peace.

These are the mindset shifts, systems, and simple decisions that helped me and my clients stop overworking and actually build businesses that feel good and grow.

We'll cover:

• Why most women stay stuck in burnout mode
• The biggest mistake I see 90% of entrepreneurs make
• What to focus on first (instead of another funnel or new strategy)
• How to finish the year strong without pushing harder

Grab my🎁 FREE DOWNLOAD → the Balanced Business Roadmap here.

If you've ever told yourself, "I just need to be more consistent…" …this episode is your wake-up call with love.

Because the truth is, lack of consistency isn't a discipline problem. It's usually a sign that your systems are misaligned with your capacity, your season, or your goals.

In this episode, we'll unpack:

• Why "showing up consistently" has nothing to do with trying harder

• How to tell if your current routine is working against you, not for you

• The subtle signs of misalignment (that often get mislabeled as procrastination)

• Real examples from my clients who were stuck in stop-start cycles, until we reset their strategies to match their life

Plus, I'll walk you through what we're doing this week inside the 21-Day CEO Reset and how it's helping entrepreneurs like you rebuild consistency from clarity, not pressure.

Whether you've been ghosting your own goals… Or you're tired of relying on motivation alone…

This episode will give you the reset you didn't know you needed.

🔗 Join the Reset: rosemarydede.com/business-reset 🎧 Tune in now and let this be your permission to do it differently

If you've ever thought, "Burnout isn't something I deal with I love what I do"... this episode is your wake-up call.

Today, I'm sharing my honest story about how burnout snuck up on me even though I loved my business, loved my clients, and was doing the work I felt called to do.

You'll hear:

• The subtle (and not-so-subtle) signs of burnout most women ignore

• What high-functioning burnout looks like for female entrepreneurs

• 5 of the biggest causes of burnout I see in my clients

• Why bubble baths and vision boards aren't enough

• How the 21-Day CEO Reset can help you rebuild sustainable momentum without burning it all down

This isn't about doing more. It's about doing what matters from a place of clarity, not survival.

✨ Tune in now and give yourself permission to pause, reset, and move with intention again.

🎧 Join the Reset

If September already feels like a sprint and your brain is juggling a million tabs, this one's for you.

In this episode, I'm walking you through how to reset your energy, simplify your focus, and move forward, without burning out.

Plus, I'm inviting you into my free 21-day Reset September experience to help you finish the year strong (without the hustle).

Click here to join us: https://rosemarydede.com/business-reset

If launches are draining you, this is for you.

You've done the launch checklists. The webinars. The countdowns. You've stayed up late triple-checking links and tweaking sales pages. And sure, maybe it worked. But at what cost?

In this episode, I'm pulling back the curtain on why I stopped building my business around high-stress launch cycles… and what I do instead to consistently fill my coaching spots without burning out.

This isn't an anti-launch rant (spoiler: I still launch!). It's about finding a simpler, more sustainable rhythm, one that fits your life, your energy, and your version of success.

🎧 You'll hear:

• The moment I realized my launches were running me (not the other way around)

• Why "more visibility" isn't the real fix for your sales slump

• What I'm doing now to sell more consistently, without needing a full production every time

• How you can start creating your own sales rhythm, even if you're short on time or support

If your business is working… but it doesn't feel good, this is your sign to simplify. Let's build a strategy that supports you, not drains you.

Want help simplifying your sales and strategy? Book your free [Balanced Business Audit] my 30-min clarity session to help you pinpoint your bottleneck and plan your next 90 days.

If you've been craving more balance but don't know how to step out of hustle mode without losing momentum, this episode is for you.

In today's conversation, I'm getting honest about:

• What it really means to run a business with intention (not laziness)

• Why doing less can actually help you earn more

• How honoring your energy is one of your greatest business strategies

• The subtle ways burnout creeps in when you're doing "all the right things"

• And how to make space for rest without guilt

I'm also sharing a peek into my own journey, the moment I stopped overcomplicating everything and finally created a business that gives me space to breathe (and still grows).

If you're nodding along, wondering how to do business your way without burning out, then listen in.

Plus: I'll tell you how to grab a free 30-minute Balanced CEO Business Audit, where we'll map out your next most aligned move, no fluff, no overwhelm.

🎧 Hit play and let's build a business that feels as good as it looks.

If you've ever found yourself saying, "Nothing is working… I've tried it all and I still don't know what I'm doing wrong," this one's for you.

Because I've been there too. And here's what I've learned: Clarity doesn't come from doing more. It comes from pausing, zooming out, and getting honest about what's actually working.

In this episode, I'm breaking down: ✨ The real reason most entrepreneurs stay stuck (hint: it's not your strategy) ✨ What to do before you burn it all down and start over ✨ 3 powerful questions to help you reflect, reset, and move forward with clarity ✨ Why checking your numbers matters more than your emotions and how to make it simple ✨ And how to use my Balanced CEO Reflection Guide to set aligned goals without the guesswork

Plus: I'm inviting you behind the scenes of CEO Time, a monthly reset ritual I do (and host for my community) to help you build momentum intentionally, not reactively.

🎧 Tune in, take a breath, and let's get clear on your next right move, minus the burnout.

👇🏾 Links & Resources: Grab the Balanced CEO Reflection Guide (free!) Join the list to get access to the next CEO Time session

Feeling like you have to post, email, or show up every single day just to stay relevant? That advice might actually be killing your creativity and your business.

In this episode, I share why I intentionally paused my podcast for 3 months, what I learned from working with a female entrepreneur in Ghana, and how launching a side project (Novo Closet) gave me more clarity and momentum than forcing consistency ever could.

You'll learn:

• Why consistency without alignment leads to burnout (and how to avoid it).

• 3 types of "forced consistency" that hurt your growth more than help it.

• A simple 3-step approach to build sustainable, aligned momentum.

If you've ever felt like you're on the content hamster wheel or afraid to slow down, this episode will give you permission and a plan to grow without constant hustle.

Free Resource: Download my Balanced Business Roadmap to get clear on what really moves the needle in your business.

What if the support you've been craving isn't in another course or coach but in the right room, with the right women?

In this episode, I'm taking you behind the scenes of the quiet rebrand of my membership from The Inner Circle to the Balanced Business Formula Hub.

I'll share why I stepped back, what made me return to this model, and how this membership is built differently with strategy, systems, and soul.

Whether you've been flying solo and craving community, or you're tired of consuming information and ready to actually implement with support this episode is for you.

Inside, I break down:

• Why I reimagined the membership model

• Who this space is really for (and who it's not)

• What makes BBF different from everything else out there

• How to know if this is your next best move

If you're ready for more structure, less hustle, and a space that helps you grow your business without burning out this is your invitation.

🔗 Join the BBF Hub today!