This is a series of 5 episodes . Topics that explore the lessons I learned in different seasons in my life.

 Today's Topic is Relationships

 

 Join me as I share my experience of how improving my mental and emotional wellness helped me to start positively moving forward in my journey to being stable and grounded.

 

 Book of the month - What Happened to You?

 Bruce D. Perry, M.D., PhD and Orpah Winfrey

 

 Song of the week

 Be still

 Brian Courtney Wilson

 https://open.spotify.com/track/5vh7Na52Ql4IhJIbrtbHoQ?si=WGGOkeX-S3KvOcCPr-r4CA&utm_source=copy-link

New episodes every Tuesday

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Instagram @ intentionally_hoping

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And every Thursday for the 'Word of the day' 

 

#relationships  #relation #family  #friends # partnership #giveandtake #respect #committment #books #partnership   #compromise #unselfish