There is a profound difference between having intentions and having expectations. It's crucial to focus on the process and the actions within our control, rather than fixating on the end result, which is often influenced by external factors. I think it is important to think about the psychology behind setting intentions, which involves a commitment to take specific actions, and contrast it with having expectations, which can lead to disappointment if not met.

Shifting your mindset to focus on the journey, rather than the destination, can lead to greater fulfillment and success.

Develop the skills and learn how to cultivate a mindset that empowers you to take meaningful action and navigate life's uncertainties with confidence.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com