Pinoy Love Language

INTERGENERATIONAL TRAUMA VS STRESS

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PLL#3 What is intergenerational trauma versus the common stress? This is an introduction to more trauma talks in this podcast. It’s vital that today, you forge a path for yourself and those who will come before you by breaking the cycle of trauma or negative imprints running through your family’s  lineage veins.

In this episode, explore:

  • What is trauma?
  • The difference between stress/depression versus intergenerational trauma
  • Some tell-tale signs if your family has trauma unresolved
  • Psychological primal needs and why its important to meet yours
  • How to find a good-fit therapist

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    CHANGE YOUR STORY through STORY THERAPY.

    LINKS MENTIONED IN THE SHOW

    Free Webinar on Speak the Pinoy Language of Love

    The blog post on Story Therapy: The Art & Science of Healing

    The Blog www.kalamansijuice.com/blog

    Books Recommended

    The Body Keeps the Score

    It Didn’t Start With Me

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    Email: [email protected]

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    Pinoy Love LanguageBy Roanne de Guia-Samuels, LMFT
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