Pinoy Love Language

INTERGENERATIONAL TRAUMA VS STRESS


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PLL#3 What is intergenerational trauma versus the common stress? This is an introduction to more trauma talks in this podcast. It’s vital that today, you forge a path for yourself and those who will come before you by breaking the cycle of trauma or negative imprints running through your family’s  lineage veins.

In this episode, explore:

  • What is trauma?
  • The difference between stress/depression versus intergenerational trauma
  • Some tell-tale signs if your family has trauma unresolved
  • Psychological primal needs and why its important to meet yours
  • How to find a good-fit therapist
  • HELP US REACH MORE PINOYS AND PINAYS with this podcast, leave me a review by scrolling at the bottom of the episode list and find WRITE A REVIEW.

    DO YOU HAVE ANY SUGGESTIONS FOR FUTURE PODCAST TOPICS? LEAVE ME A MESSAGE AT [email protected] with the subject line PODCAST IDEA.

    CHANGE YOUR STORY through STORY THERAPY.

    LINKS MENTIONED IN THE SHOW

    Free Webinar on Speak the Pinoy Language of Love

    The blog post on Story Therapy: The Art & Science of Healing

    The Blog www.kalamansijuice.com/blog

    Books Recommended

    The Body Keeps the Score

    It Didn’t Start With Me

    FOLLOW ME ON

    Instagram https://www.instagram.com/kalamansijuice4u/

    Facebook https://www.facebook.com/kalamansijuice4u

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    Pinoy Love LanguageBy Roanne de Guia-Samuels, LMFT

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