"Everyone has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. ...to eat when you are sick, is to feed your sickness." — Hippocrates

Resources Mentioned:

https://peterattiamd.com/

https://www.foundmyfitness.com/

https://www.zerofasting.com/

Thanks for listening to my words and hearing my face.

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Proost!