Is intermittent fasting the secret to losing weight, or just another trendy diet? In this episode of Mini Med Minutes, we dive into the science behind intermittent fasting and explore whether it’s truly effective for weight loss—or just a passing fad. Learn about the different fasting methods, the potential health benefits, and the risks you should know. Tune in for a pharmacist’s take, backed by real research, and find out if intermittent fasting is right for you!