Everyone’s freaking out over the new CDC Autism Report — and yes, RFK Jr. had a lot to say.

But is anyone actually reading the study? 📚

Before the media and politicians spin the numbers, we’re breaking down what the CDC really found, what the autism rate numbers really mean, and why trusting experts matters more than ever.

Don’t let headlines (or campaigns) tell you what to think.

Robert F. Kennedy Jr. has once again stirred controversy—this time with inflammatory claims about autism that have left many families, clinicians, and advocates outraged. 

In this episode, we take a closer look at what he actually said, why it's problematic, and what the science really says about the rising number of autism diagnoses in America.

Is there a true increase in cases, or are we just better at recognizing and diagnosing autism across a broader spectrum? What roles do genetics, environment, and awareness play? And what damage can high-profile misinformation do to public understanding and policy?

From a healthcare professional’s perspective, we break down the data, debunk myths, and offer a respectful yet evidence-based counterpoint to RFK’s narrative.

👂 Whether you're a parent, provider, or just trying to make sense of the headlines—this is a conversation worth having.

Planning your next adventure? Before you zip up that suitcase, join pharmacist Albert Chan in this episode of Mini Med Minutes as he shares his must-have travel essentials to keep you healthy, safe, and prepared—wherever your journey takes you. 

From prescription medications and first-aid basics to sleep support and hygiene hacks for less-developed regions, this episode covers the often-overlooked items that can make or break your trip. Whether you're a seasoned traveler or heading overseas for the first time, tune in for smart, practical tips that go beyond your average packing list.

In this episode of Mini Med Minutes, we’re unpacking one of the most loaded questions in healthcare: Should we get vaccinated?

We’ll talk through the skepticism people have toward the healthcare system, concerns about whether vaccines cause more harm than good, and the tricky question: How do we actually know if they work?

As a pharmacist and chemical engineer, I get it—trust in medicine doesn’t come easy for everyone. This isn’t a lecture. It’s a real, balanced look at the facts, the fears, and the logic behind one of the most controversial topics in health today. (it's kind of a lecture)

If you’ve ever had doubts or just want a clear explanation from someone in the field, this one’s for you.

You’ve heard it before—“Supplements are a scam! Just eat a balanced diet!” But is that really true? 

In this episode of Mini Med Minutes, I dive into the debate on whether supplements are necessary or just overhyped. As a pharmacist, I’ll break down when supplements can be helpful, when they might be a waste of money, and how factors like diet, lifestyle, and medical conditions play a role.

Are you getting all the nutrients you need from food alone? Or could supplements fill in the gaps? Let’s find out! 

In this episode of Mini Med Minutes, we dive into the murky world of performance enhancement in combat sports. When endurance and recovery mean the difference between victory and defeat, some fighters may be willing to cross the line. 

We analyze how certain substances could give athletes an unfair advantage, the science behind these enhancements, and why some may be harder to detect than others. 

But most importantly, we take a close look at a controversial case in the UFC—could one fighter be hiding something in plain sight? Tune in as we break down the science, the scandals, and the speculation.

Have questions about Ozempic and GLP-1 medications? We’ve got answers!

In this special episode of Mini-Med Minutes, we dive into everything you’ve been curious about: Can it make me sick? How long do I use it for? Does it cause cancer? Will my male appendage stop working?

Whether you're considering starting a GLP-1 medication or just want to understand the buzz, this Q&A session will simplify the science and tackle the controversies. 

Tune in for a no-nonsense, pharmacist-approved breakdown of the facts!

Why is obesity such a big problem in America today? 

In this episode, we dig into what started it all. From the rise of fast food to changes in how we live and work, we look at the reasons behind the growing obesity epidemic.

It’s not just about what we eat—there’s so much more to the story. Join us to learn how America got here and why understanding this is so important for a healthier future.

Welcome to the start of our brand-new weight loss series! In this first episode, we’re diving into a concept that could completely change the way you think about your weight journey. What’s really holding you back from losing weight—or keeping it off?

This isn’t your typical weight loss advice. We’re talking about an idea that’s been a hot topic in science and nutrition, sparking debates for years. Want to find out what it is and why it might explain so much? Click play and join the conversation!

Is the CEO of UnitedHealthcare truly the right target for frustrations about America's broken healthcare system?

In this thought-provoking episode of Mini Med Minutes, we explore the complex web of issues contributing to skyrocketing medical costs and limited access to care. 

While insurance companies often bear the brunt of public anger, we dig deeper into the roles of pharmaceutical pricing, hospital billing practices, and systemic inefficiencies.

Join us as we uncover the lesser-known causes behind the challenges facing Americans—and discuss what needs to change for a healthier future.