Listen, I'm the first to admit that I love using social media as a tool to grow my brand, connect with you(!) and occasionally, as Oliver Burkeman described in Four Thousand Weeks, to mindlessly scroll to forget about my problems. Intermittent Social Media Fasting (ISMF) is a method I use to dampen the effects of the platform and use it instead of it using me. Resources/People mentioned: - Making your iPhone go grayscale: https://www.youtube.com/watch?v=C05Yg... Did you enjoy this? You might enjoy my weekly newsletter that goes out to a few hundred people each week. Join my tribe: https://joshsnyman.com/weeklybrew SUBSCRIBE to my channel: https://www.youtube.com/user/joshsnow... - Email me: [email protected] - Support me: https://www.patreon.com/josh_snyman - Website: https://joshsnyman.com/ - YouTube: https://www.youtube.com/user/joshsnow... - Instagram: https://www.instagram.com/josh_snyman - Twitter: https://twitter.com/josh_snyman #IntermittentSocialMediaFasting #ISMF #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JoeRogan #JRE #PUFAs #TimFerriss #4HourWorkweek

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