<p>What are the thoughts that you think the most when you let your mind wander? We tend to focus on the negative dialogue the most. On today's episode we talk about how to figure out what thoughts you hear the most and how to change that dialogue. </p>

What are the thoughts that you think the most when you let your mind wander? We tend to focus on the negative dialogue the most. On today's episode we talk about how to figure out what thoughts you hear the most and how to change that dialogue.

Internal Dialogue

Does the Journey you're on feel lonely?  Are you fighting the same negative thoughts?  Feeling overlooked?  Rejected?  On this podcast we get real with the stuff life brings.  Struggles, set-backs and triumphs are some of the many topics we will unpack.  You will hear a variety of personal stories and guest stories.  Each week a new episode drops.  Come be a part of the Tribe

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Self-Improvement

Does the Journey you're on feel lonely? Are you fighting the same negative thoughts? Feeling overlooked? Rejected? On this podcast we get real with the stuff life brings. Struggles, set-backs and triumphs are some of the many topics we will unpack. You will hear a variety of personal stories and guest stories. Each week a new episode drops. Come be a part of the Tribe

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Internal Dialogue

Internal Dialogue