What is the secret of achieving enlightennment, awakening, nirvana? Are we sleep-walking through our lives? How do we become better people? Zen Buddhist monk Douglas A. Gentile, an ordained monk with the Five Mountain Zen Order who is also a professor at Iowa State University with a Ph.D. in child psychology, talks with Ken about philosophy, which has been an important part of martial arts for many centuries and an important part of Ken's life and arts. But how is it used in modern life, when so many people are wanting more and more, and yet so many people are unhappy? This is a podcast with messages that should be pondered. Running time is two hours. Ken also lists the Top 10 Chen Taiji Movements to Practice in the Hospital. Ken's website is www.internalfightingarts.com.