Do you find it difficult to remember to drink water when you are thirsty? Or eat when you are hungry? It may be your brain is having trouble processing your internal senses.<a rel="payment" href="https://www.buymeacoffee.com/katiesanders">Support the show</a>Contact me: hello@katiesanders.com Website: <a href='https://katiesanders.com'>katiesanders.com</a> Instagram: <a href='https://www.instagram.com/i.am.katiesanders/'>@i.am.katiesanders</a> YouTube: <a href='https://planningmyenergy.com'>planningmyenergy.com</a>

Do you find it difficult to remember to drink water when you are thirsty? Or eat when you are hungry? It may be your brain is having trouble processing your internal senses. Support the show Contact me: hello@katiesanders.com Website: katiesanders.com Instagram: @i.am.katiesanders YouTube: planningmyenergy.com

Do you find it difficult to remember to drink water when you are thirsty? Or eat when you are hungry? It may be your brain is having trouble processing your internal senses.<a href="https://www.buymeacoffee.com/katiesanders" rel="noopener noreferrer">Support the show</a>Contact me: hello@katiesanders.com Website: <a href="https://katiesanders.com" rel="noopener noreferrer">katiesanders.com</a> Instagram: <a href="https://www.instagram.com/i.am.katiesanders/" rel="noopener noreferrer">@i.am.katiesanders</a> YouTube: <a href="https://planningmyenergy.com" rel="noopener noreferrer">planningmyenergy.com</a>

Internal Senses

How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.&nbsp;

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How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities. 

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Internal Senses

Internal Senses