In this episode, Lateefah encourages listeners to internalise a new identity by speaking and writing about their dreams in the present tense to program the brain for success. To sustain this momentum, she emphasises the importance of creating robust systems, such as preparing for daily routines the night before and removing environmental distractions. ✨ Connect & Grow:Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at [email protected] Buy my children's book: https://tosinalo.com/buy-my-book/Listen on your podcasts app🎙️ Soft Start: https://paa.ge/softstartpodcast/enEmail: [email protected]