In this episode, explores the challenges of personal growth and the importance of curating positive influences.

✨ Connect & Grow:

Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at [email protected]

Buy my children's book: https://tosinalo.com/buy-my-book/

Listen on your podcasts app🎙️ Soft Start: https://paa.ge/softstartpodcast/en

Email: [email protected]

In this episode, Lateefah encourages listeners to internalise a new identity by speaking and writing about their dreams in the present tense to program the brain for success. To sustain this momentum, she emphasises the importance of creating robust systems, such as preparing for daily routines the night before and removing environmental distractions. ✨ Connect & Grow:Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at [email protected] Buy my children's book: https://tosinalo.com/buy-my-book/Listen on your podcasts app🎙️ Soft Start: https://paa.ge/softstartpodcast/enEmail: [email protected]

In this episode, Lateefah reflects on her relaxed Christmas and shares her vision for a peaceful start to 2026. She encourages listeners to ditch holiday pressure in favour of rest, journaling, and quality time. By prioritising mental well-being over social expectations, she makes a case for a slower pace. She also provides a practical framework for New Year’s resolutions, focusing on consistency and goal-tracking.

✨ Connect & Grow:

Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at [email protected]

Buy my children's book: https://tosinalo.com/buy-my-book/

Listen on your podcasts app🎙️

Soft Start: https://paa.ge/softstartpodcast/en

Email: [email protected]

Today, Lateefah explores the concept of friendship. She dives into why "friendship breakups" often hurt more than romantic ones and identifies toxic red flags like one-sided effort and emotional blackmail.

It’s a powerful reminder to treat our inner circle as sacred and prioritise those who truly show up for us.

✨ Connect & Grow:Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at [email protected] Buy my children's book: https://tosinalo.com/buy-my-book/Listen on your podcasts app🎙️ Soft Start: https://paa.ge/softstartpodcast/enEmail: [email protected]

Join your host, Lateefah, as she tackles the concept of being a "loser," inspired by a viral social media post. This episode is a call to action, emphasizing the importance of overcoming the fear of failure, judgment and being seen so you can stop postponing your life and start taking action now.

Join your host, Lateefah, as she kicks off the Soft Start series with an empowering deep dive into personal growth and starting anew. This episode is your guide to moving past hesitation and truly building the life you want, one small step at a time.

✨ Connect & Grow:Have a question about setting goals or need advice on starting new? Send your questions and stories to Lateefah at [email protected]

https://paa.ge/softstartpodcast/en

We are officially live! 

Welcome to our podcast, your gentle, non-judgmental place to start. Tune in for relatable stories and empowering conversations on growth and self-discovery.  

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