International Departures with Shane 54

01. Pete K - Stellar [Release Records]

02. Katrin Souza - Cactus Blossom  [Ghost Digital] 05:51

Track Of The Moment:

04. Oliver Smith - Gemini  [Anjunabeats] 09:53

05.Thomas Gold - Tumbler [Armada] 13:55

06. Ruben De Ronde x Rodg x Patrick Baker - Forever Searching [Statement] 14:58

07. Matt Fax & Tania Zygar - Everything [Enhanced] 18:13

08. Duderstadt - Muhanjala (Davey Asprey Remix) [Armada] 23:13

09. Alpha 9 - Blossom [Armada] 26:13

10. Lao Luretti & Quizzow - Artik [Enhanced] 30:05

11. Genix & Sunny Lax vs Rick Sanchez - Arrival Pickle (S54 16:9 Mashup) [Not On Label] 34:20

12. Halsey vs Eagle I Stallian - Is There Somewhere A Trigger (S54 Mashup)  [Not On Label] 38:28

13. Gabriel & Dresden feat Sub Teal - This Love Kills Me (Above & Beyond Respray) [Anjunabeats] 43:54

Blast From The Past:

14. Titus1 & Novan feat Niles Mason - Where (Sollito Remix) 49:56

Soothing Afterthought:

15. Shwin - Castaway [Macarize] 54:16

01. Matt Fax feat Tania Zygar - Everything [Colorize]

02. Alpha 9 - Blossom [Armind] 05:19

03. Sonderzug - You Never Know [Soulkraft] 09:14

04. Novan vs Titus1 feat Luke McMaster - Only Love (Sodality pres SDLT Remix) [Rave Up Records] 11:59

05. Spencer Brown - Embarcadero (Genix Remix) [Anjunabeats] 14:40

06. Noise Zoo - Fractal [Enhanced] 19:19

07. Halsey vs Eagle I Stallian - Is There Somewhere A Trigger (S54 Mashup) 23:57

08. Gabriel & Dresden feat Sub Teal - This Love Kills Me [Anjunabeats] 29:57

09. Genix & Sunny Lax vs Rick Sanchez - Arrival [Anjunabeats] 33:22

10. M11 - All The Same Way (SCHALA Remix) [Interplay] 37:51

11. Tomas Heredia - Winds From The East [Armind] 41:01

12. Orkidea - Finnish Kiss [Digital Emotions] 46:16

Blast From The Past:

13. Mike Koglin - Kosmonaut [Perfecto] 51:31

Soothing Afterthought:

14. Reunited, Aero & Obe - Luka (Obe Chill Mix) [Lifted House] 56:46

01. Oxia - Domino (Frankey & Sandrino Remix) [Sapiens]

02. Moonwalk - Labyrinth [Stil Vor Talent] 06:53

03. LTN feat Cassidy Ford - Love & War (LTN Sunrise Extended Mix) [Interplay] 11:44

04. Tim Mason - Modulate [Zerothree] 16:19

05. Novan vs Titus1 feat Luke McMaster - Only Love (Sodality pres SDLT Remix) [Rave Up Records] 20:23

06. Henry Dark feat Elle Vee - Paradise [Armada] 25:56

07. Dj Tonka - Don't Be Afraid (Steve Brian Bootleg) [Not On Label] 29:41

08. 5alvo - Flux [Andea] 34:11

09. Somna - Believer [Armada] 38:56

Track Of The Moment:

10. Genix & Sunny Lax vs Rick Sanchez - Arrival [Anjunabeats] 44:03

11. Spencer Brown feat Rachel K Collier - Always Do You (Oliver Smith Remix) [Anjunabeats] 49:27

Blast From The Past:

12. Andain - Much Too Much (Mike Shiver Remix) 52:01

Soothing Afterthought:

13. Anhken - Pean (Part 3) [Alter Ego Tranquil State] 57:38

We all have an internal dialogue.

 

That voice that likes to rehearse conversations.

 

That voice that talks you into the best and worst decisions,

 

That voice that convincingly ensures you that it is actually you...

 

What if that voice is actually made up a dozen or so voices that come from deep evolutionary instincts, social conditioning, the people you dislike and the people you want to be like.

 

That's a lot of stuff to think about. Take a moment to talk to yourselves in your head for a bit...

 

Just kidding. 

 

Waaaay back in the early 1970's Hal and Sidra Stone (both Ph.Ds) developed a practice called Voice Dialoguing. Voice Dialoguing is a therapeutic and Psycho-Spiritual practice that involves deeply listening to how you talk to yourself, giving the main voices a name, and negotiating for a healthier internal world.

 

This week, Anthony Sanna and Dr. Michael Smith get into a rip-roaring conversation about, (and with) the most common voices in most peoples heads. 

 

Listen, Learn, Laugh and get to know your inner selves.

 

 

Sept. 16 -2017

The following is about Opportunity.

Fusion Health Radio is Growing Up.

That means more and more people are finding the show. More and more comments, congratulations and questions are coming our way. And thanks for that. No, really, there are no words for how good positive feedback actually feels.

Opportunity?

Three things. First, we could use an upgrade in our recording equipment and need to get back to a weekly episode. So, we are looking into a crowdfunding opportunity to help support the show. If you are a regular listener to the show, we hope you feel inspired to send a little love our way.

Second, if you are reading this and need some help, reach out and ask us to get into whatever you feel could help you. Or, contact Michael and his team for a personal consultation.

Third, Michael is a compulsive learn-oholic and teach-oholic and wants to offer you the chance to go even deeper into your journey of healing, inner peace, and self-awareness.

Below are links to the online courses that Michael is presently offering.

"These courses have helped me and my patients stay or move towards Health, Fitness, Success, and Happiness." - Michael

Starting September 27th, 2017 - 10 Weeks to Abundant Health - You can join until Oct. 11

http://integrativehealthsolutions.ca/10-weeks-abundant-health/

Starting October 16th, 2017 - 10 Weeks to Higher Consciousness with Applied Meditation

http://integrativehealthsolutions.ca/clinic-services/applied-meditation-training/

Starting October 25th, 2017 - Qi Gong Teacher Training Program (3-5 year, 500 hours of Qi Gong Training)

http://integrativehealthsolutions.ca/500-hour-qi-gong-teacher-training/

01. Kolsch - Push [Kompakt]

02. Spencer Brown - 5th & Concord (Spencer Brown Club Mix) [Anjunabeats] 06:55

03. Jaytech vs Naomi Campbell - Red Planet Feel It (S54 16:9 Mashup) [Not On Label]  12:13

04. MoodFreak - Baumschulenweg (Solid Stone Remix) [Yomo Records] 16:32

05. EDX - We Can't Give Up [Sirup] 21:04

06. Dj Tonka - Don't Be Afraid (Steve Brian Bootleg) [Not On Label] 27:09

07. Denis Kenzo - Somnambulist [Armada] 31:39

08. D&W & Lassq - Starflame [Elliptical Sun] 36:24

09. High Frequencies - Pendulum [Elliptical Sun] 40:39

Track Of The Moment:

10. Andrew Bayer feat Alison May - Signs Of The Fall [Anjunabeats] 45:54

Blast From The Past:

11. Oxia - Domino (Frankey & Sandrino Remix) [Sapiens] 52:24

Soothing Afterthought:

12. Sad Radio On Cassini - Evening [Easy Summer] 58:09

I have had a lot of questions about this program lately, so I  thought I would share the 'New and Improved' 10-week program with you.There are some new bells and whistles like live streaming video and audio for everyone online and a presentation program that is super engaging and easy to follow.If you are not feeling like cleansing right now, please share this with anyone you feel could use some support and guidance.I hope you are enjoying the change in season. Anthony and I will be back in a week or two with a Podcast on one of my favorite tools in life - it is called Voice Dialoguing.

It will blow your mind!Michael

 

Here is a link to sign up if you are feeling inspired for some real change and real communityhttp://integrativehealthsolutions.ca/10-weeks-abundant-health/

01. Sudhaus - Abstraction [Yomo Records]

02. MoodFreak - Baumschulenweg (Solid Stone Remix) [Yomo Records] 05:44

03. High Frequencies - Pendulum [Elliptical Sun] 10:28

04. Gorillaz - Busted And Blue (Yotto Remix) [Parlophone UK] 14:58

05. Marcus Santoro - Nova Scotia [Enhanced] 19:47

Track Of The Moment:

06. LTN vs Rick Sanchez - My Life, My Story, Science (S54 16:9 Mashup) 24:28

07. Estiva - Raket [Statement] 27:34

08. Farius - Ellipse [Statement] 33:36

09. D&W & Lassq - Starflame [Elliptical Sun] 37:39

10. Adrian Alexander vs Makaseo - Lifter Ritual (Shane 54 Mashup) [Not On Label] 41:56

11. Joseph Disco & Daniel Jaeger - Numb Tongue [Criminal Bassline] 46:26

Blast From The Past:

12. Zack Shaar - Showdown [FROST Recordings] 50:24

Soothing Afterthought:

13. Voxy P - Where Pure Rivers Flow [Macarize] 55:21

This podcast is almost entirely about Michael's recent, and deeply personal experience of an Iboga ceremony. (imagine puking, praying, healing and learning for about 30 hours straight).

Iboga is one of the strongest Entheogenic (Spiritual) plant medicines in the world.

Listen in, if you are into this kind of a thing. What Michael has to share about Spiritual Freedom and Confidence may change your life.

If you want to know more about Iboga as a medicine, please check out the following websites.

http://ibogawellness.com/http://ibogasoul.com/ 

 

Sept. 16-2017

The following is about Opportunity.

Fusion Health Radio is Growing Up.

That means more and more people are finding the show. More and more comments, congratulations and questions are coming our way. And thanks for that. No, really, there are no words for how good positive feedback actually feels.

Opportunity?

Three things. First, we could use an upgrade with our recording equipment and need to get back to a weekly episode. So, we are looking into a crowdfunding opportunity to help support the show. If this goes well, we will shift the show to a video podcast. If you are a regular listener to the show, we hope you feel inspired to send a little love our way.

Second, if you are reading this and need some help, reach out and ask us to get into whatever you feel could help you. Or, contact Michael and his team for a personal consultation.

Third, Michael is a compulsive learn-oholic and teach-oholic and wants to offer you the chance to go even deeper into your journey of healing, inner peace, and self-awareness.

Below are links to the online courses that Michael is presently offering.

"These courses have helped myself and my patients stay or move towards Health, Fitness, Success, and Happiness." - Michael

Starting September 27th, 2017 - 10 Weeks to Abundant Health

http://integrativehealthsolutions.ca/10-weeks-abundant-health/

Starting October 16th, 2017 - 10 Weeks to Higher Consciousness with Applied Meditation. There will be a free Webinar on Oct 9th at 6:00 pm so you can see what this will be about.

http://integrativehealthsolutions.ca/clinic-services/applied-meditation-training/

Starting October 25th, 2017 - Qi Gong Teacher Training Program (3-5 year, 500 hours)

http://integrativehealthsolutions.ca/500-hour-qi-gong-teacher-training/

What is it like to live inside your mind?

Is it chill in there, or is it scary and chaotic in there?

Mindfulness and self-quantification are really big deal right now. Essentially mindfulness is a meditation on acceptance and presence. Spend a few minutes every morning and evening just appreciating the subtle qualities of being you.

Self Quantification is the use of technology to measure your state, health variables and progress if you are in some kind of training. (example is a Fit Bit wearable device)

Mindlessness is what all addicts are looking for. Mindlessness also describes a state that is not focused on the experience of your mind at all.

Ready?

In this conversation, Anthony Sanna and Dr Michael Smith take freewheeling a wondering conversation about consciousness, meditation and psychedelic plant medicines.

You may want prepare appropriately. Hint, Hint...

 

Sept. 16 -2017

The following is about Opportunity.

Fusion Health Radio is Growing Up.

That means more and more people are finding the show. More and more comments, congratulations and questions are coming our way. And thanks for that. No, really, there are no words for how good positive feedback actually feels.

Opportunity?

Three things. First, we could use an upgrade in our recording equipment and need to get back to a weekly episode. So, we are looking into a crowdfunding opportunity to help support the show. If you are a regular listener to the show, we hope you feel inspired to send a little love our way.

Second, if you are reading this and need some help, reach out and ask us to get into whatever you feel could help you. Or, contact Michael and his team for a personal consultation.

Third, Michael is a compulsive learn-oholic and teach-oholic and wants to offer you the chance to go even deeper into your journey of healing, inner peace, and self-awareness.

Below are links to the online courses that Michael is presently offering.

"These courses have helped me and my patients stay or move towards Health, Fitness, Success, and Happiness." - Michael

Starting September 27th, 2017 - 10 Weeks to Abundant Health

http://integrativehealthsolutions.ca/10-weeks-abundant-health/

Starting October 16th, 2017 - 10 Weeks to Higher Consciousness with Applied Meditation

http://integrativehealthsolutions.ca/clinic-services/applied-meditation-training/

Starting October 25th, 2017 - Qi Gong Teacher Training Program (3-5 year, 500 hours of Qi Gong Training)

http://integrativehealthsolutions.ca/500-hour-qi-gong-teacher-training/

There are many ways to deepen your practice of Meditation, Qi Gong, Yoga or even Strength Training.

In this blogcast, Michael talks about traditional approaches to deepen your practices that come from Daoism and Martial Arts. He also shares an old story from the Sino-Japanese war about how taking your Spiritual practice for granted stops it from bringing its essential gifts into your life.

Gifts like presence, kindness, ease, humor, confidence and a relationship with your true self. 

Michael also shares his personal favorite meditation, the Awareness Frequency Practice.

Check it out!

And here is a link to that meditation program I mentioned. 10 Weeks of Applied Meditation.

Do You Need More Support?

If you feel that you need more guidance and clarity on resolving any chronic health problem, I am offering my infamous 'Health Challenge' again. It starts Sept 20, 2017 and you can sign up until mid-October. I have taught this course around 30 times and can say with absolute confidence that this program is the best investment you can make for your health.