Due to an editing error (woops), the episode starts at 22 seconds. As a one-woman show, these kinds of errors are bound to happen, and I will aim to avoid them again in the future. Thank you for your patience!

**5 MINUTE MEDITATION**

Happy International Women's Day! This meditation is dedicated to the feminine energy in the world that contributes to our lives. It's a heart chakra meditation, suitable for all genders and all levels of practitioners.

I hope this brings you a little peace of mind.