Recieving a diagnosis or prognosis around an injury can come with a flood of emotions. Sadness, anger, confusion, frustration, the list goes on. Whether you’ve been in this postion yourself or seen someone who has, hearing these words can be really hard, especially when it hasn’t be delievered with the best bedside manner. Being told “you’ll never be able to run again”, “surgery is the only answer” or “you’ll always be in pain” can be devastating. Kriss talks today about not giving up hope, what things you can do to take back control and how to use that inner drive to possibly even change the path ahead. (00:00) The Power of Words (02:55) Interpreting Medical Information (03:10) The Role of a Coach (03:58) The Impact of Medical Diagnoses (04:50) Taking Control of Your Health (07:03) The Importance of Education (08:16) Building a Support Network (10:53) Using Adversity as Fuel (15:01) Final Thoughts and Encouragement

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Podcast post-production by Seamless Multimedia