The theme of this podcast is that everyone has their own lane and our paths can intersect through storytelling. This Season One finale episode, we'll dive into figuring out your lane. Unpacking how that looks different for everyone and how we can find our own power in doing it.

This will be the final episode for a few weeks. Then, Season Two will start back on April 12th!

This is an episode meant to answer some questions I've received from the community over the past few months! Get to know more about me, the direction "Intersections" is headed, and more! There's a pep talk included too :)

In this episode, we will have Eliza Martin-Daly as our guest! Eliza is a chef-entertainer, teacher, and motivational speaker. With over a decade in the restaurant world and various career experiences such as being a 2020 Food Network: Chopped Champion, she uses her craft to empower communities. She is a passionate advocate for food education and environmental conservation, continually striving to empower the next generation of chefs and people to make conscious choices and find joy in cooking.

We can be our worst critic and how we view ourselves, impacts how we live day to day. In this episode, I share ways I've been working to have a more positive view of myself. I'm starting to see positive results and I hope if you're working on this, you can too! <3

On Friday’s episode, we will have a conversation with Tiffany-Alysa Accardi, Founder of the international event platform “Gals That Brunch”. Together we’ll discuss personal stories from her life and the process of building this global community. Tune in as we talk about making friends as an adult, empowerment, collaboration, and the possibilities that can come from simply taking time for intentional connection.

I write this for everyone who is changing old habits, breaking patterns, and trying to be better. I see you and support you. Keep going!

Read the text here: https://shelbywilburn.com/2024/02/20/changing/

With next week being a holiday where we measure ourselves in the love we receive, let this episode be a reminder of the truth. No matter what happens on Valentine's Day, the love that matters first and foremost starts with you. I share fun facts about the holiday, and interesting stats, and dive into ways I've worked to cultivate more self-love in my life recently. Every aspect of your life and how it impacts other people changes when you start to show more love to yourself. I hope this episode encourages you to take some time next week to celebrate yourself. <3

Each week, listen to audio narrations of my written blogs from my website shelbywilburn.com! New Blogs are released every Tuesday. Location is about understanding where I am currently, not just in a physical sense, but deeper beyond the surface.

With the start of Black History Month, this message was one I didn't know I needed to write until this week. The timing of my personal shifts and growth just within the last week aligns so well with the encouragement I want to start the month off with. I hope that in listening to this, you learn more about my life, my heart, and most importantly, go into this month of celebrating with a new perspective.

What does it feel like to build trust again in your decisions? In this episode, I talk about the three steps I'm taking to make that happen.