<p>On today's show, Iott and Zucco discuss some key brick sessions for olympic, 70.3 and Ironman distances. These are great for implementing into your training for all ability levels. We also introduce a new coaching package that you can take advantage of with a training partner. </p>

On today's show, Iott and Zucco discuss some key brick sessions for olympic, 70.3 and Ironman distances. These are great for implementing into your training for all ability levels. We also introduce a new coaching package that you can take advantage of with a training partner.

Interval Brick sessions all distances, Coaching with  a friend

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Interval Brick sessions all distances, Coaching with a friend

Interval Brick sessions all distances, Coaching with a friend