In this episode, Luke Dentler, who has lost and gained 360 pounds, shares his unfiltered, honest and direct truth about his battle to change his unhealthy relationship to food.

LUKE DENTLER LINKS

Official Website: lukeloses.carrd.co 

Email: [email protected]

MORE PATTERNS OF POSSIBILITY

Follow me on Instagram: https://www.instagram.com/patternsofpossibility/

Email: [email protected]

YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

Website: www.patternsofpossibility.com

Events: https://www.linktr.ee/patternsofpossibility

Content/Trigger Warnings: suicidal ideation, explicit language

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

Overeaters Anonymous: https://oa.org/

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741