In this episode, Hypnotherapist and Registered Nurse Steven discuss how the well meaning may teach and reinforce helplessness. He shares how hypnotherapy can help break that harmful pattern. 

STEVEN COHEN LINKS

Official Website: https://medvestahypnosis.com/about/

MORE PATTERNS OF POSSIBILITY

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Content/Trigger Warnings: brief mention of sexual assault

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

Overeaters Anonymous: https://oa.org/

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741