Patterns of Possibility

Interview #16 Breaking the pattern emotional paralysis with EFT w/Christine Bernat


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Do you know how much emotional regulation can improve your friendships and relationships? My guest Christine Bernat shares her journey on how she battled emotional dysregulation and loneliness to become a Certified Master Emotional Freedom Techniques Practitioner. She shares how EFT can help you to get in touch with painful events that cause you to feel alone and disconnected from yourself and others.

CHRISTINE BERNAT LINKS

Website: https://www.onlineefttransformation.com/

Snap, SET, Go! :https://www.onlineefttransformation.com/snap-set-go-course
YouTube: https://www.youtube.com/channel/UCatk5nxAosIXuyAx5x_WpcQ?view_as=subscriber
LinkedIn: https://ca.linkedin.com/in/christine-bernat-transformation
TikTok: www.tiktok.com/@christineefttransform
Alignable: https://www.alignable.com/orford-qc/efttransformation
Christine’s Mindful Practices group on Alignable:
https://www.onlineefttransformation.com/subscriptions


More Patterns
Check out my courses, my Flourishing Friendship eBook and 30-day friendship challenge at https://www.patternsofpossibility.com.

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Patterns of PossibilityBy Coach Lee Hopkins

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