In this episode, Terra and I have a conversation about how her childhood plunged her into a world of escapism and how it as an adult fueled her gambling addition. She also shares a beautiful exercise that will help you be more present.

TERRA CARBERT LINKS

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Website www.ambitiousaddicts.com

MORE PATTERNS OF POSSIBILITY

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Content/Trigger Warnings: suicidal ideation, explicit language

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741