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(Interview) Are you addicted to your smartphone or are you just coping? with Christine Ausman
In episode 36, I interview Christine Ausman, a researcher and graduate student at Dalhousie University in Canada. She is extremely passionate about people living their best and happiest lives, and loves to make sure her research always keeps this in mind. Her bubbly personality shines through, so don’t expect a drab view on research. In this episode we cover her personal experience with digital detox, why she chose to study our relationship with smartphones, what is leisure coping and what did her research find!
Have you questioned your relationship with your smartphone? Have you used scrolling, gaming or chatting online with loved ones to cope with stress? Have you wondered if your relationship with your phone is “normal” ?
Yet another CMC guest, brought to me from the interwebs! Christine and I bonded on social media over our love of wellness. She is a client of mine but her love and passion for research inspires me! Her research often crosses the fields of leisure studies, psychology, and neurosciences.
I wanted Charge My Core to be a safe space for guests to get vulnerable about their journey of self discovery and for you to feel less alone navigating the modern digital world. I want the interviews to be real people with real inspiring stories of self discovery.
If you want to connect with Christine, ask questions or keep up with her research, you can find her on Twitter at https://twitter.com/christineauz?s=21
If you want to continue the discussions had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm @chargemycore . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.
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By Susie Bell
5
2727 ratings
In episode 36, I interview Christine Ausman, a researcher and graduate student at Dalhousie University in Canada. She is extremely passionate about people living their best and happiest lives, and loves to make sure her research always keeps this in mind. Her bubbly personality shines through, so don’t expect a drab view on research. In this episode we cover her personal experience with digital detox, why she chose to study our relationship with smartphones, what is leisure coping and what did her research find!
Have you questioned your relationship with your smartphone? Have you used scrolling, gaming or chatting online with loved ones to cope with stress? Have you wondered if your relationship with your phone is “normal” ?
Yet another CMC guest, brought to me from the interwebs! Christine and I bonded on social media over our love of wellness. She is a client of mine but her love and passion for research inspires me! Her research often crosses the fields of leisure studies, psychology, and neurosciences.
I wanted Charge My Core to be a safe space for guests to get vulnerable about their journey of self discovery and for you to feel less alone navigating the modern digital world. I want the interviews to be real people with real inspiring stories of self discovery.
If you want to connect with Christine, ask questions or keep up with her research, you can find her on Twitter at https://twitter.com/christineauz?s=21
If you want to continue the discussions had on the podcast and have more reminders in your digital world to be mindful, listen to yourself and bring some joy please follow the podcast's new Instagram by following this link!
So, if you're in the mood for a cup of tea, a hug and a kick in the butt all at once, you're in the right place!
If you vibed with this episode, SUBSCRIBE! And share a screenshot on your Instagram stories and tag me @ensusiasm @chargemycore . If you vibed...I bet your friends will too! Together we can figure out how to charge up ourselves as much as our devices...Until next time focus on less scroll and more soul.