Arik is a worship leader, coach, and mentor. He joins Charlie to talk worship, nutrition, discipline, entrepreneurship, and more.

https://www.instagram.com/arikmcgathey/

https://www.instagram.com/fittothrivecoaching/

https://www.facebook.com/arik.mcgathey

https://www.fittothrivenutrition.com

https://www.instagram.com/girdup_be_a_man/

https://www.facebook.com/timetogirdup

https://www.girdupministries.com

https://sites.google.com/view/brigabeardgeneral/home/our-product

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