It's so hard to take time out, stop and recharge. But it's absolutely essential to do so regularly. So, how do we make it work?

Mel Rosenthal helps us answer the question and shares her insights on how to think about resilience and self-care and make them work for you.

It's so hard to take time out, stop and recharge. But it's absolutely essential to do so regularly. So, how do we make it work? Mel Rosenthal helps us answer the question and shares her insights on how to think about resilience and self-care and make them work for you.

Interview: Building resilience by making self-care a habit with Mel Rosenthal

Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important.

And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.

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Entrepreneurship

Picture a version of You supercharged with Mindfulness who is more resilient and thriving. Practising Mindfulness helps you cut through the noise and stress by allowing you to direct your energies towards what's most important. And what's important is the ability to focus your unique strengths and design, build, develop your next big thing - and win. Mindful Venturing was created to show you how, and to create a community of Entrepreneurs, Creatives and Innovators from around the world to build a better tomorrow by managing themselves and others better than before.

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Interview: Building resilience by making self-care a habit with Mel Rosenthal

Interview: Building resilience by making self-care a habit with Mel Rosenthal