Fathoms | An Enneagram Podcast

Interview | Cultivating Open-Heartedness with Nan Henson

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Drew and the Seths interview their teacher, the one and only Nan Henson. Nan is a master enneagram teacher based in Atlanta, Georgia. She’s one of a select few of  Enneagram Institute authorized teachers in the world. Nan is the founder of Enneagram Atlanta and co-founder of Enneagram Georgia. And you’ll want to stick around to the end of this episode, because Nan leads us through a brief and powerful meditation exercise. 

 

  • How Nan is continuing her enneagram teaching amid COVID-19 [3:20]
  • Nan’s enneagram origin story [4:41]
  • How long it took Nan to feel confident in her enneagram teaching [9:02]
  • Advice for stepping into something bigger than yourself [9:45]
  • As a Type 2, how Nan has learned to live from a more authentic sense of self [11:00]
  • Living in the heart [14:00]
  • How to cultivate the capacity for presence [16:45]
  • The difference between merely eliminating distraction and cultivating presence amid distraction [21:08]
  • How each enneagram type loses presence [22:45]
  • On the fear of living from a more authentic self [29:30]
  • Nan-wisdom on healing the heart [33:00]
  • The power of repeating questions practices to access the heart [37:10]
  • Relatedness vs. relationship [39:00]
  • Supporting others in their inner work [41:00]
  • Where to find Nan and a bit about her certification program [43:45]
  • Nan leads us through a closing meditation [46:45]

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    Follow Nan:

    • www.enneagramatlanta.com [Nan’s workshops]
  • www.enneagramgeorgia.com [Nan’s certification program with Lynda Roberts]
  • Instagram: @ennegramatlanta 

    •  

    **If you like Fathoms, please leave a review!**

     

    —

    Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.”

    —

    Co-hosts: Seth Abram, Seth Creekmore, Drew Moser

    Production/Editing: Seth Creekmore

     

    • Follow us on Instagram: @fathoms.enneagram
  • Follow Abram: @integratedenneagram
  • Follow Creek: @creekmoremusic
  • Follow Drew: @enneagrammers

    • —

    Drew’s book: The Enneagram of Discernment | The Way of Vocation, Wisdom, and Practice now available on Amazon or direct from the publisher. [Order direct from www.fallscitypress.com and use code “PODCAST” for a 15% discount!]



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