Mama's Daily Dose

Interview - Family Meal Planning With Luminous Wellness


Listen Later

What to make for dinner?? This can be the most annoying question as a Mama, especially when you are making a meal (or multiple meals) for the whole family.

Kate from Luminous Life is a Nutrition & Wellness coach for women with a focus on you Mamas!

Kate breaks down family meal planning for you with some great suggestions and recipes. And don't worry she doesn't write a whole novel before she tells you what the recipe is!

IG - @luminous_wellness
https://www.luminouslife.org/

www.allyoumama.com
IG -@MeghanQBarrett

...more
View all episodesView all episodes
Download on the App Store

Mama's Daily DoseBy Meghan Q Barrett