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In this episode, I get to interview some of my best friends, Greg and Abby! The Castels share their rest patterns and I also get to talk about Abby's new book, Let It All Out and how so much of it goes hand in hand with learning to rest! Hope you all enjoy!
By Matthew KingIn this episode, I get to interview some of my best friends, Greg and Abby! The Castels share their rest patterns and I also get to talk about Abby's new book, Let It All Out and how so much of it goes hand in hand with learning to rest! Hope you all enjoy!