Physio and Pilates instructor.  Originally broadcast as part of Saturday Chronicle 3rd January 2026  hosted by Marie McNamara and Trish Nugent live from the SBCR studio at the Derg Alliance Building Scariff.  Saturday Chronicle is Sponsored by JAMES M NASH AND DERG KITCHEN DESIGN http://dergkitchendesign.ie Message or what’s app the studio on 089 2582647 or email [email protected]