Wellness is Wealth with Nicole Chetaud

Interview: Kelly Ryan of Anchor Meditation


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Catch my wonderful interview with lovely Kelly Ryan of @anchormeditation where we discussed her:

  • entrepreneurship journey from corporate executive to meditation studio owner / coach
  • discovery of meditation and mindfulness through a powerful retreat experience on her 40th birthday
  • healing journey from an autoimmune chronic illness
  • the move from physical studio to online courses/coaching
  • benefits of meditation and how to start your own practice (she has a freebie for you!)
  • how breathwork is a powerful release and energy builder
  • daily wellness practice and how she cultivates joy

  • **sound is a little wonky until about 25 min into the episode - she needed her headphones!


    About Kelly Ryan:

    Kelly Ryan went from a chronically ill, stressed out corporate executive to a calm and centered mindset coach, meditation teacher, energy healer, breathwork facilitator, and transformational speaker. Now she teaches people all over the word how they can step beyond past limitations, overcome anxiety, connect to calm, consciously create their best life, and truly heal thrive on every level! Kelly has inspired thousands of students to step into their own greatness and live their best life.


    Mentioned:

    Miraval Resort

    The Pad


    Follow Kelly Ryan for coaching, resources, classes and more:

    Insta: @anchormeditation 

    Website: anchormeditation.com

    Free 5 Day Meditation Class


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    If you are a busy, stressed, overwhelmed entrepreneur ready to prioritize your wellness, then let's get started - schedule a free 15 minute call here.


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    Wellness is Wealth with Nicole ChetaudBy Nicole Chetaud