What is whole food and does it have anything at all to do with our energy? This is an interview with Megan Blacksmith of Zesty Ginger where we discuss what is a whole food? Why are we so drawn to processed food? What is the correlation between nutrition and energy?

Links referenced in this episode:

www.EWG.org

www.ZestyGinger.com/SugarReset

www.ZestyGinger.com/SeasonalDetox

You can see detailed show notes at www.EnergyEdgePodcast.com/008