Here I interview with Phil Gilkes who is a business coach as part of Brian Tracy's Focal Point Coaching. Phil emphasises the concept of "mental muscle" of Shirzad Chamine to execute change within, and we discuss this as well as topics such as the law of attraction, the importance of one's "self talk", using affirmations, finding a purpose in life, and the potential dissonance between striving to achieve goals and yet being happy with what you have. Phil can be reached at: https://www.linkedin.com/in/philgilkes/

https://philgilkes.focalpointcoaching.com/

https://twitter.com/coachphil1