On today’s episode we speak with Chrysty Lockhart. Chrysty is a Teacher, Boy MOM, Podcast host on the "Start Scared" Podcast, wife and Health and Fitness lover like myself. Today we chat about Chrsty's experience hosting a foreign exchange student. She gives us all the details. Why she decided to host, How YOU can host and how this experience changed her and her family.   Interested in hosting a foreign exchange student: Go to the link below =) https://www.ef.edu/  Ps: Headset trouble- sorry if I am muffled.   Grab your coffee, tea or wine and let’s DIVE IN!  Episode Mentions: Instagram: @Chrystylockhart  Offers and Personal Favs: My Favorite Fitness Clothes: https://www.curvesncombatboots.com/ & https://zyiaactive.com/  Favorite Supplements: See Below  Trim: https://modere.co/36HUQVN  Multivitamin: https://modere.co/35pAdgx  Gut health: https://modere.co/3JSMoRZ  Connect with me on different platforms:  Instagram handle: @sayitallpodcast https://www.instagram.com/sayitallpodcast/ Twitter: https://twitter.com/Sayitallpodcast  Email: [email protected]  Leave a Review: https://podcasts.apple.com/us/podcast/say-it-all/id1568347259  I greatly appreciate you ALL!  Let's do the damn thing! Hugs Jess--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

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