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{INTERVIEW} - Taking Action in the Face of Adversity with Guest Lauren Trotta
On today’s episode we speak with Lauren Trotta. Lauren is a New Wife, Tourette’s Warrior, Worship Leader & Beachbody Accountability Coach. Today she shares with us her journey as a Covid bride, health and fitness coaching journey and her later in life Tourette’s diagnosis. She picks apart each topic of discussion perfectly and really brings you through her story. What a vulnerable platform to share all this information on and I could not be more honored she chose me to bring it to light here on the Say, It All Podcast.
Grab your coffee, tea or wine and let’s DIVE IN!
Episode Mentions:
Instagram: @fitmrstrotta
Facebook: Lauren Trotta
Offers and Personal Favs:
- Want to join my health and fitness community? Fill out this interest form and I’ll get back to you in the next 24-48 hours. https://forms.gle/K1uJEneb1PbTsmaK7
- Free Membership: https://www.teambeachbody.com/shop/enrollment?referringRepID=1587616
- My Favorite Fitness Gear: https://www.curvesncombatboots.com/ & https://zyiaactive.com/
- Favorite Superfood Dense Nutrition Shake: https://www.teambeachbody.com/shop/us/d/chocolate-whey-shakeology-SHKChocolate?referringRepID=1587616
- Favorite PRE-WORKOUT- NATURAL: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1587616
- Favorite Whole-Body Supplements (Plant Based): https://www.amazon.com/Rae-Wellness-Starter-Set-Multivitamin/dp/B095T3941J?ref_=ast_sto_dp&th=1
Connect with me on different platforms:
- Instagram handle: @sayitallpodcast https://www.instagram.com/sayitallpodcast/
- Twitter: https://twitter.com/Sayitallpodcast
- Email: [email protected]
- Leave a Review: https://podcasts.apple.com/us/podcast/say-it-all/id1568347259
Subscribe to the podcast:
- https://www.buzzsprout.com/2004539/support
Follow me on Instagram:
- @jessica.a.filip
Mias Printables CO
- https://www.etsy.com/shop/MiasPrintablesCoShop?ref=l2-about-shopname
Email:
Website:
- https://www.podpage.com/say-it-all/
Leave a Review:
- https://podcasts.apple.com/us/podcast/say-it-all/id1568347259
Don't forget to hit the SUBSCRIBE button so you can be notified of future episodes.
View all episodes
By Jessica FilipOn today’s episode we speak with Lauren Trotta. Lauren is a New Wife, Tourette’s Warrior, Worship Leader & Beachbody Accountability Coach. Today she shares with us her journey as a Covid bride, health and fitness coaching journey and her later in life Tourette’s diagnosis. She picks apart each topic of discussion perfectly and really brings you through her story. What a vulnerable platform to share all this information on and I could not be more honored she chose me to bring it to light here on the Say, It All Podcast.
Grab your coffee, tea or wine and let’s DIVE IN!
Episode Mentions:
Instagram: @fitmrstrotta
Facebook: Lauren Trotta
Offers and Personal Favs:
- Want to join my health and fitness community? Fill out this interest form and I’ll get back to you in the next 24-48 hours. https://forms.gle/K1uJEneb1PbTsmaK7
- Free Membership: https://www.teambeachbody.com/shop/enrollment?referringRepID=1587616
- My Favorite Fitness Gear: https://www.curvesncombatboots.com/ & https://zyiaactive.com/
- Favorite Superfood Dense Nutrition Shake: https://www.teambeachbody.com/shop/us/d/chocolate-whey-shakeology-SHKChocolate?referringRepID=1587616
- Favorite PRE-WORKOUT- NATURAL: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1587616
- Favorite Whole-Body Supplements (Plant Based): https://www.amazon.com/Rae-Wellness-Starter-Set-Multivitamin/dp/B095T3941J?ref_=ast_sto_dp&th=1
Connect with me on different platforms:
- Instagram handle: @sayitallpodcast https://www.instagram.com/sayitallpodcast/
- Twitter: https://twitter.com/Sayitallpodcast
- Email: [email protected]
- Leave a Review: https://podcasts.apple.com/us/podcast/say-it-all/id1568347259
Subscribe to the podcast:
- https://www.buzzsprout.com/2004539/support
Follow me on Instagram:
- @jessica.a.filip
Mias Printables CO
- https://www.etsy.com/shop/MiasPrintablesCoShop?ref=l2-about-shopname
Email:
Website:
- https://www.podpage.com/say-it-all/
Leave a Review:
- https://podcasts.apple.com/us/podcast/say-it-all/id1568347259
Don't forget to hit the SUBSCRIBE button so you can be notified of future episodes.