Today, Enneagram teacher and executive coach Mario Sikora returns to speak with us. Mario is the author of ​​Awareness to Action: The Enneagram, Emotional Intelligence, and Change and co-host of the Enneagram in a Movie podcast. Mario shares his insight on rewriting our narrative and how to take action to work on the clay that is our brain.

1:46 The Inner Triangle and how to undo your story

7:29 A simple example of how to go about that process

11:56 Scripting and writing is an active process rather than a passive process

15:52 Growing has two forms: virtue and intentionality

19:14 The importance to feel the sensations

25:37 Toxic shame vs shame vs guilt

29:51 The dangers and harm of an inaccurate story

34:19 The maturation process

38:14 Mario’s pitch for the Enneagram in a Movie podcast

Learn more about Awareness to Action: awarenesstoaction.com

Listen to Enneagram in a Movie podcast: awarenesstoaction.com/podcast

Relisten to our two-part interview with Mario Sikora: Part 1, Part 2

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Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.”

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Co-hosts: Seth Abram, Seth Creekmore, Drew Moser

Production/Editing: Seth Creekmore

• Follow us on Instagram: @fathoms.enneagram