Today's guest, strength and conditioning coach, Hunter Saffell discusses how training benefited his college basketball career, his approach to training as a hybrid athlete, the importance of getting outside your comfort zone, and more!

This 90-minute conversation was so fun that it easily could've lasted 3 hours. I hope you enjoy listening as much as we enjoyed recording. Please follow Hunter on Instagram @hunter_saffell and look up his training program on TrainHeroic.