She's Totally Awesome

Interview with Albie Mushaney


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Welcome to The Aging Youthful Podcast, Episode #6. Last week I shared the first in a non-consecutive series…What My Sled Dogs Taught Me. Volume 1 of what they taught me is How To Live a Life of Passion at Any Age. If you haven’t had a chance to catch Episode 5, I urge you to do so after listening to this week’s show. (You might want to grab a pen and paper to take notes!).


This week I had the pleasure of interviewing the Biggest and Baddest Santa on Earth, Albie Mushaney. Albie is a 45 – year – old father of five, who at the age of 42, diabetic and weighing 400 lbs. decided to get himself back in the gym and get himself healthy if he was going to see his newborn and all his sons grow up. He’s as jolly as any Santa you’ve ever met and three years later, at the age of 45, he’s a World’s Strongest Man Strongman competitor, and the healthier now than he was in his 30’s.


Get ready to learn what Big, Bad Santa eats, how he trains, why he thinks there is an upswing of middle-agers and beyond doing so well in the weightlifting arenas and his take on what aging youthful means. 


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She's Totally AwesomeBy Mary Black