Breakfast Leadership Show

Interview with Alex Bernier


Listen Later

*** Hire a top-notch accountant for your business today, by visiting:

 

https://accountanthires.com/michael/.

 

***

Alexandre is a kinesiologist focused on posture and body composition. A lot of spend most of the day hunched over seated at a desk. The long-term result of this will almost always lead to worse long-term flexibility and mobility.

He also runs ‘The Online School of Exercise’, where he has helped thousands of students build better lifestyles and improve their long-term health.
This is something that not a lot of people pay attention to, but can make a huge difference as we age.

 

Social Media Links:

https://twitter.com/mythoughtfood

https://www.linkedin.com/in/alexandre-bernier-a44200a0/?originalSubdomain=ca

...more
View all episodesView all episodes
Download on the App Store

Breakfast Leadership ShowBy Michael D. Levitt

  • 5
  • 5
  • 5
  • 5
  • 5

5

56 ratings


More shows like Breakfast Leadership Show

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,688 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,876 Listeners

Chrisley Confessions 2.0 by PodcastOne

Chrisley Confessions 2.0

8,562 Listeners