Andy Workman has been a Solution-Focused Hypnotherapist for over 14 years. He’s also a Supervisor, author, motivational speaker, and broadcaster. His book, Cavemen and Polar Bears, is prescribed reading on many Hypnotherapy courses, and he presents Professional Development workshops on Post Traumatic Stress Disorder, or PTSD.

Andy Workman has been a Solution-Focused Hypnotherapist for over 14 years. He’s also a Supervisor, author, motivational speaker, and broadcaster. His book, Cavemen and Polar Bears, is prescribed reading on many Hypnotherapy courses, and he presents Professional Development workshops on Post Traumatic Stress Disorder, or PTSD.

Interview with Andy Workman

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

Science

Health & Fitness

Mental Health

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

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Interview with Andy Workman

Interview with Andy Workman